Wicked Cool Fitness and Running
ISSA Certified Personal Trainer | Distance Running Coach
My Certifications
VDOT O2 Distance Coach
Certified in the Distance Coach Jack Daniels running formula and training methodology. This certification ensures that coaches are well-versed in effective training methodologies, enhancing their ability to guide runners to achieve their best performance.
ISSA Certified Personal Trainer
ISSA Certified Personal Trainer. As an ISSA certified trainer, I'm trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. ISSA trainers are proficient in developing high-class fitness programs that can take you to the next level.